Healthy Life

Food sources of biotin on a table, including eggs, almonds, peanuts, avocado, sunflower seeds, and a 'Biotin' sign in blocks.

Biotin: A Key Component for Human Health and Me...

This article explores the essential role of biotin in human metabolism and health, including its functions in gluconeogenesis, fat metabolism, and amino acid catabolism. Based on a study published in...

Biotin: A Key Component for Human Health and Me...

This article explores the essential role of biotin in human metabolism and health, including its functions in gluconeogenesis, fat metabolism, and amino acid catabolism. Based on a study published in...

Woman with beautiful, slightly curly blonde hair standing among plants, showcasing biotin's role in healthy, strong hair.

Biotin – The Key to Healthy and Strong Hair

Biotin, also known as vitamin H or B7, is a vital nutrient for maintaining healthy hair, skin, and nails. This article explores biotin's role in stimulating hair growth, strengthening hair...

Biotin – The Key to Healthy and Strong Hair

Biotin, also known as vitamin H or B7, is a vital nutrient for maintaining healthy hair, skin, and nails. This article explores biotin's role in stimulating hair growth, strengthening hair...

Woman in winter gloves making a heart symbol with her hands against the sun, symbolising probiotics boosting immune health in winter.

Best Probiotics for Winter Health: Boost Your I...

Boost your immunity this winter with probiotics! Discover how these beneficial bacteria support gut health, enhance immune responses, and protect against seasonal illnesses. Learn why probiotics are essential for winter...

Best Probiotics for Winter Health: Boost Your I...

Boost your immunity this winter with probiotics! Discover how these beneficial bacteria support gut health, enhance immune responses, and protect against seasonal illnesses. Learn why probiotics are essential for winter...

Sick man in an office drinking from a mug, surrounded by tissues and medication, highlighting zinc's role in fighting winter colds.

Why Zinc Is a Must-Have for Fighting Winter Colds

Discover why zinc is essential for staying healthy during the winter months. Learn how this powerful mineral supports your immune system, reduces the severity of colds, and helps you recover...

Why Zinc Is a Must-Have for Fighting Winter Colds

Discover why zinc is essential for staying healthy during the winter months. Learn how this powerful mineral supports your immune system, reduces the severity of colds, and helps you recover...

Comparison of 5-MTHF vs L-Methylfolate, highlighting key differences and helping to choose the right option.

5-MTHF vs L-Methylfolate – What Are the Differe...

Explore the key differences between 5-MTHF vs L-Methylfolate, two forms of active folate essential for health. Learn why our Methyl Folate Quatrefolic® 600 mcg is the ideal choice for individuals with MTHFR...

5-MTHF vs L-Methylfolate – What Are the Differe...

Explore the key differences between 5-MTHF vs L-Methylfolate, two forms of active folate essential for health. Learn why our Methyl Folate Quatrefolic® 600 mcg is the ideal choice for individuals with MTHFR...

Sick woman lying in bed, blowing her nose, illustrating the impact of zinc lozenges on common cold duration.

Quantile Treatment Effect of Zinc Lozenges on C...

Zinc lozenges have long been studied for their potential in reducing the duration of common colds. This article explores the findings of a groundbreaking study using the Quantile Treatment Effects...

Quantile Treatment Effect of Zinc Lozenges on C...

Zinc lozenges have long been studied for their potential in reducing the duration of common colds. This article explores the findings of a groundbreaking study using the Quantile Treatment Effects...