Healthy Life

Sick woman lying in bed, blowing her nose, illustrating the impact of zinc lozenges on common cold duration.

Quantile Treatment Effect of Zinc Lozenges on C...

Zinc lozenges have long been studied for their potential in reducing the duration of common colds. This article explores the findings of a groundbreaking study using the Quantile Treatment Effects...

Quantile Treatment Effect of Zinc Lozenges on C...

Zinc lozenges have long been studied for their potential in reducing the duration of common colds. This article explores the findings of a groundbreaking study using the Quantile Treatment Effects...

Magnifying glass highlighting a checklist with ticks, symbolising clinical research on L-methylfolate and folic acid benefits.

Comparative Benefits of L-Methylfolate vs. Foli...

In women with MTHFR gene mutation, traditional folic acid supplementation may not be sufficient to prevent complications like recurrent miscarriages. A recent study compares the effectiveness of L-methylfolate, the active...

Comparative Benefits of L-Methylfolate vs. Foli...

In women with MTHFR gene mutation, traditional folic acid supplementation may not be sufficient to prevent complications like recurrent miscarriages. A recent study compares the effectiveness of L-methylfolate, the active...

Woman with long, healthy hair tying it at the nape of her neck, showcasing the impact of vitamins on hair growth.

Vitamins and Hair Growth - Key Findings from th...

Discover the role of vitamins in promoting healthy hair growth and combating hair loss. This study highlights the impact of essential vitamins like A, B7 (biotin), C, D, and E...

Vitamins and Hair Growth - Key Findings from th...

Discover the role of vitamins in promoting healthy hair growth and combating hair loss. This study highlights the impact of essential vitamins like A, B7 (biotin), C, D, and E...

Chalk drawing of a brain with arms and legs lifting a barbell, symbolising the neuroprotective effects of astaxanthin and omega-3.

Neuroprotective Effects of Astaxanthin and Omeg...

In this article, we explore the benefits of Omega 3 Fish Oil and Krill Oil. Learn how these powerful supplements contribute to heart health, brain function, and overall well-being, and...

Neuroprotective Effects of Astaxanthin and Omeg...

In this article, we explore the benefits of Omega 3 Fish Oil and Krill Oil. Learn how these powerful supplements contribute to heart health, brain function, and overall well-being, and...

Food sources of biotin on a table, including eggs, almonds, peanuts, avocado, sunflower seeds, and a 'Biotin' sign in blocks.

Biotin: A Key Component for Human Health and Me...

This article explores the essential role of biotin in human metabolism and health, including its functions in gluconeogenesis, fat metabolism, and amino acid catabolism. Based on a study published in...

Biotin: A Key Component for Human Health and Me...

This article explores the essential role of biotin in human metabolism and health, including its functions in gluconeogenesis, fat metabolism, and amino acid catabolism. Based on a study published in...

Ashwagandha root, powdered ashwagandha in a bowl, and capsules on a table, showcasing its benefits for insomnia and anxiety.

Ashwagandha in Treating Insomnia and Anxiety: E...

Discover the health benefits of Ashwagandha, an ancient adaptogenic herb used in Ayurvedic medicine. Learn how it aids in treating insomnia and anxiety, naturally improving sleep quality and supporting mental...

Ashwagandha in Treating Insomnia and Anxiety: E...

Discover the health benefits of Ashwagandha, an ancient adaptogenic herb used in Ayurvedic medicine. Learn how it aids in treating insomnia and anxiety, naturally improving sleep quality and supporting mental...